Buy Duvet Covers Online

3 Scientific Ways Used By Gravity Blankets to Offer Better Quality Sleep

Gravity sleeping blanket, also known as Buy Duvet Covers Online, is proving to be popular with many people who are having problems in falling asleep due to insomnia or other sleep disorders or even medical problems. The use of this sleep accessory has given some promising results, and many people suffering from sleep problems have found relief from troubled sleep with continued use of these blankets. Know about 3 scientifically proven ways that are used by gravity sleep blankets to provide users with better quality sleep.

Improves sleep

The Best Weighted Blankets apply deep touch pressure, which ensures a comfortable environment for people to fall fast asleep in. This type of blanket is supposed to give you a sense of being cuddled, and can help you to develop a physical connection with it. This can provide you with a sense of safety and warmth. It can relax your body and ease your mind.

Mimicks a hug

Studies have also revealed that a person can feel easier when he is hugged. When you are hugged, a hormone known as oxytocin is produced by your body. It can offer you a sense of relaxation by slowing down your heart and reducing blood pressure levels. Essentially, the security and warmth offered by a hug is imitated by this type of blanket. Both the hug and the blanket uses a firm but gentle pressure that goes deep inside your body and can offer you a feeling of repose. It can make your body feel relaxed and calmed easily.

A research conducted to find an association between gravity blanket from YNM Website and anxiety showed that out of as 32 people who too part in the study, around 33% could find a reduction in their anxiety levels with the use of such a blanket. The study also found that some participants also found a relief from anxiety by lying down. This explains that the use of a YNM Weighted Blanket in a supine state might help reduce the signs of anxiety even further.

Release of melatonin

Melatonin refers to the kind of hormone that can encourage you to sleep better. It is useful in controlling the sleep cycle. This type of hormone is associate with the manufacturing of serotonin, the powerful neurotransmitter responsible for stress reduction and mood improvement. Thus, the pressure which can trigger the production of this chemical also results in the manufacturing of the melatonin hormone.